Ayurvedic Lifestyle Management

Awakened Travellers Educational Workshops:

Right from waking up in the morning till sleeping at night, all the daily routines has been given utmost importance in Ayurveda. Ayurveda recommends that in order to be optimally healthy we should tune our bodies to the nature's master cycle which in turn regulates the various other rhythms. Everyday two cycles of change pass through us, each bringing Vata, Pitta, or Kapha (Doshas) predominance. The approximate times of these Ayurveda contends that routines help establish balance and that understanding daily cycles are useful for promoting health. This workshop teaches you to manage your lifestyle in the healthiest way.

About the Instructor:

Dr. Shyam is Middle East’s Top Ayurveda Physician and an award winning doctor practicing in Dubai. He has 22 years of experience and has treated 50K+ patients. He is also faculty at the Southern California Medical Service, USA.

Follow him on Insta:

@drshyamayurveda

Please be on time. Starting 7:30 sharp

Places are limited

Bring a notebook and a pen

Sharing a light bite

AT workshops are "donation based".

Let's ALL be Awakened Lights on Earth.

AT