Breathwork

Your breath can become your greatest asset diminishing stress, unlearning patterns of constricted breathing and opening up the energy channels allowing you to unlock the wisdom within.

Session starts at 7.30pm sharp - The Lighthouse

Places are limited, so please confirm your attendance by RSVP

Please bring:

Yoga mat

Blanket (If needed)

Pillow/cushion

*Please eat early so your stomach is not full!

Sharing a snack afterwards. (You're welcome to bring something with you)

Energy exchange: Donation based

Workshop is facilitated by Carol.

Love & Light to ALL.